Addressing Attitudes About Aging

Katie Donica

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A common mindset in society is that during the aging process, you become more frail, sickly, and eventually die. However, we are not designed to rust out, but to age gracefully and have a long and fulfilling life. Start exercising, eating right, have a positive attitude, and educate yourself in wellness so that you can maintain a healthy lifestyle. You have charge over your health all throughout life by the way you treat yourself.

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