Simple Steps to Quit Smoking (or any bad habit… and replace it with good ones) with Dave Sheldon CPC

Dave Sheldon, CPC

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Website: Stepway to Health

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Have you ever tried to quit smoking (or eat better or get off the couch)?  In this entertaining and informative teleclass you will:

  • Understand why you have failed in the past and know when and how to begin this time
  • Discover simple and proven steps to changing any bad habit and replacing it with good ones
  • Learn to identify your triggers and easy to use tools to stay on track
  • Find resources for help and support to achieve your goals

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