The Health Benefits of Gratitude and Giving

Lory JD Moore

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If we truly understood the powerful health benefits of gratitude, and how easy it is to achieve them, we would all be practicing gratefulness 365 days a year. Imagine a pill that could improve your marriage, increase your heart health, help you sleep better, eliminate or reduce depression and increase your chances of living longer. ‘Double dose, please,’ you should be saying, especially when this magical tonic can be delivered, free of charge, in less than 2 minutes a day.

 

 

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