You Create Your Brain with Dave Sheldon

Dave Sheldon, CPC

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Website: Stepway to Health

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Past our twenties, our brains are subject to gradual or sudden decline.  But growing older is not the same thing as aging and the lifestyle choices you make every hour can make all the difference.  Learn how your thoughts literally create your brain and the role of diet, exercise and sleep in your mental health and happiness.

You Create Your Brain

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