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In this presentation, several sub-topics are covered, including why people gain weight, and why it is so difficult, many times, to keep those unwanted pounds off after one has been successful in losing them. Common weight loss techniques are discussed, along with their pros and cons.
The central focus, as always will be on the innate intelligence of your body, and how you can use that wisdom as an ally in your quest for reaching and maintaining your ideal weight.
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Disclaimer notice: These webinars are intended to increase the understanding of the structure and function (and in some cases, dysfunction) of the human body. They are in no way designed to be used as medical references for the diagnosis or treatment of medical illnesses or trauma. Neither Building Strength Webinars nor its founders can be responsible for any result derived from the use of the information obtained from attending the webinars or from the resources on the website. Views expressed by guest speakers are not necessarily those shared by either Dr David or Cheri. Questions of diagnosis or treatment of medical conditions should be brought to the attention of qualified medical personnel. |